Breathwork that helps you release what you've been carrying and find stillness within.
Join a sessionI'm a breathwork facilitator, trained through 400 hours with Alchemy of Breath. I use conscious connected breathing to help you release the tension, emotion, and stress your body may be holding without you realising.
My path began with my first session. I arrived with no expectations, only a willingness to trust the process and open completely. Tension and emotion rose from places I couldn't name. Then a wave of peace moved through me. I felt weightless, as if I were floating, and completely content.
In that moment I knew I wanted to go deeper. Breathwork became the foundation of my spiritual journey, and I wanted to share it so others could feel what it can do.
Breathwork can be soft and gentle, or intense when you need a deeper release. 1:1 sessions are tailored entirely to you and where you are right now. Group sessions hold their own magic, a sense of unity and connection with whoever you breathe beside, whether a stranger or someone close to you.
“My experience with Courtney was so beautiful, for such a young age, it was deeply empowering to witness the younger generation lead holistically in advocacy for women’s wellbeing, as we bring the gap between generation’s.” Hayley Woodgate, author of the Feminine Legacy Bible
Every session is 90 minutes. No experience needed. All prices are in NZD.
A practice shaped around you and what you need right now.
Open group sessions, held as my availability allows. Come as you are and breathe together.
A circle just for your friends, team, or event. Pricing depends on group size.
Open to everyone. New dates are added here as they're confirmed.
No Breath Circles are scheduled right now. Email me and I'll let you know when the next one opens.